Argyle’s Head of Fitness and Conditioning John Lucas is using his expertise to help the Green Army remain active this lockdown.
The Pilgrims’ first-team fitness guru will be delivering sessions for supporters to participate in through the club’s official YouTube channel.
The exercise classes do not require any specialist equipment, and are catered to all ages and abilities.
Click on the video above to join in - the video will go live at 7pm. If the video does not work, try heading straight to our YouTube channel instead.