Healthy Option

...of a brand new programme targeting health and wellbeing for people aged over 55.

The scheme is designed to help improve community engagement, health and education through a dedicated 10-week course for the over 55s.

The programme will incorporate a number of activities, including table tennis, new-age kurling, walking exercises, reading sessions, and use of social media and ICT, as well as the opportunity to undertake accredited qualifications.

We enjoyed a fantastic launch event at Home Park on Monday and would like to thank all those who attended, including our partners from Age UK and the Stroke Association. Come and join us at 2pm next Monday for a guaranteed afternoon of enjoyment at just £1 per session with the option of joining our raffle for £1.

For more information, please contact Social Inclusion Officer Ryan Hooper on ryan.hooper@pafc.co.uk or call 01752 562561, option 4.