Helston 1 Argyle 4

MIDFIELDER Rio Garside scored one goal and had a hand in two others as Argyle returned to Carlsberg South West Peninsula League action with a 4-1 win at Helston.

Rio, one of the stars of the Argyle Academy's FA Youth Cup run, opened the scoring in the Premier Division clash at Kellaway Park before laying on a second for defender Jordan Bentley.

Helston pulled a goal back through Kyle Marks midway through the second half before a Garside cross induced an own goal from the home side.

The scoring was completed when Adam Randell crashed home a shot from outside the penalty area.